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With the passing of years more and more people are becoming ultra-conscious of the concept of health and fitness. There are indeed several reasons behind this changed outlook and we need not get into this since it may overload the article. But it is true that people nowadays are having a fervent desire to shape their bodies like the models in the covers of magazines. For this reason, almost in ea..
Dieting is the practice of eating (and drinking) in a regulated fashion to achieve a particular, short-term objective. This is distinct from the more basic concept of "diet," which addresses the longer-term and more generic habit of nutritional consumption. For example, a vegan eats a diet completely without animal products, including milk; but while this is a diet, it is not "dieting."
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